Today marks my two-year anniversary as a CrossFit athlete. It’s truly been the best thing I’ve ever done for my physical and mental health. I started at the very bottom of the CrossFit scale and have sweated my way up. Sure, I still struggle with lots of movements, but I have improved dramatically over those first few months.
For someone who has always avoided sports like the plague it’s all the more amazing that I’ve picked up a barbell, attempted handstands and jumped on anything taller than a stair step.
So, thanks to my trainer Tina Whetzel and my family at CrossFit Mt. Pleasant. Not only has my physical health and appearance improved but I’ve had the privilege of becoming friends with an amazing group of people.
